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The first step to losing weight is coming up with a plan. Are you ready to slim down? By following a few weight loss basics you can learn how to eat a healthy diet.
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The Best and Worst Pet Foods: 1. Pet Foods Ranked. By Dr. Becker. In this video Dr. Karen Becker discusses her best- to- worst recommendations for diets for dogs and cats and explains how to improve the quality of the food you feed your own pet. A subject readers here at Healthy. Pets and clients at my animal clinic are very interested in is the kind of food they should be feeding their dog or cat for good health. So by popular demand, today's video is a discussion of my recommendations for the best- to- worst diets you can feed your pet. There are 1. 3 categories on my list, and what you're feeding will fall into one of them. Now, if the diet you're serving your dog or cat happens to fall into one of the lower quality categories, I don't want you to beat yourself up about it. As a general rule, people who are feeding their pets a lesser quality diet are doing so either because they can't afford a better food – or they simply don't know what constitutes good nutrition for their pet. If you discover your furry buddy is eating from the lower half of the list, set a goal to feed a better quality food now that you know the difference, or when you can afford a more nutritious brand. Again, everyone's pet food of choice can be found in one of these categories. I encourage you to figure out where the diet you're serving right now falls in the list, and then strive for improvement by feeding more nourishing, species- appropriate food. Food Can Either Heal or Harm. As a proactive veterinarian interested in sustaining the natural good health of my pet patients, I always encourage pet owners to evaluate their animal's diet, because food is the foundation upon which good or ill health is built. It's important to understand that food has the ability to heal or harm your pet, depending on the type and quality of nutrition you provide. The first factor you should evaluate is the species- appropriateness of what your dog or cat is eating. Ask the Dietitian about a healthy weight for your child. What do you do with children who are picky eaters and kids who may be overweight? Ask Joanne Larsen. The magical gm diet plan will help you lose upto 9 kgs within 7 days and help you keep healthy. Like the rest of the family, your toddler needs to eat a variety of foods. Here are some tips on the different sorts of food to offer your child, plus a few that it's. A species- appropriate diet contains lots of good quality protein as well as moisture. The protein is necessary because both dogs and cats are carnivores. High moisture content is required in order to prevent organ dysfunction, including kidney failure. Dogs and cats are designed to eat food that is about 7. If you feed your pet dry food only, he's getting only about 1. This is especially unhealthy for cats, because they don't supplement their moisture intake by drinking large amounts of water like dogs do. Pets on dry food diets (kibble or pelleted) live in a state of chronic, mild dehydration that over time can cause significant stress to their organs. Species- appropriate nutrition does not contain much starch, also known as grains or carbohydrates. Corn, wheat, rice and soy are found in most commercial processed pet foods, but your dog or cat has no biological need for them. Title: Balanced Diet Author: Susan Last modified by: Pitchford Created Date: 9/30/2005 10:24:52 PM Document presentation format: On-screen Show Company.
I recommend you follow the laws of nature when it comes to your pet's diet, which is to feed everything his body needs and eliminate ingredients that provide no nourishment. In addition to the species- appropriateness of your pet's diet, it also needs to be balanced. By balanced I mean food that contains all the vitamins, minerals and other nutrients your dog or cat needs. This isn't something you can guess at – it should be guaranteed through testing. In 1931, Dr. Otto Warburg won the Nobel Prize Physiology or Medicine for his discovery that cancer cells have a fundamentally different energy.Nutritional balance is vitally important because deficiencies will develop much faster in your dog or cat than they will in you. A poorly nourished puppy or kitten can end up with obvious signs of skeletal problems and organ degeneration before she's six months old. An older animal can develop life- threatening organ degeneration, among many other not- so- obvious symptoms, over a one to three year period of eating an unbalanced, nutrient- deficient diet. The List of Best- to- Worst Foods. A balanced, raw, homemade diet is the best food you can feed your dog or cat. It will be nutritionally balanced because you're following recipes like those found in the cookbook I co- authored, Real Food for Healthy Dogs and Cats. Raw means the food is unadulterated and still contains all the enzymes and nutrients that are typically destroyed during cooking or other types of processing. The next best thing you can feed your pet is a commercially available raw diet. This is a raw food diet that someone else has done the heavy lifting to prepare. These foods often say . You can also find a selection online. Cooked, balanced homemade diet. It's the same diet found in number 1, above, except that it's cooked. This means some of the nutrient composition has been diminished through processing. Human- grade canned food. If the label doesn't say the ingredients are human grade, they're not. Pet food made with human- grade ingredients is also a great deal more expensive, so that's another way to tell what you're getting. This type of diet is the most expensive you can feed your pet. What I tell my clients is, . But if you have more time than money, I recommend you make a balanced, homemade diet right in your own kitchen for a fraction of the cost. Human- grade dry food. As I discussed earlier, dry food is not as species- appropriate as a moisture- dense diet. Human grade is very important because the food is approved, in theory, for human consumption, which means it doesn't contain low quality rendered by- products. Super premium canned food which can be found at big box pet supply stores like Petco and Pet. Smart. Super premium dry food. Veterinary- recommended canned food. Vet recommended canned foods are purchased at your vet's office or clinic. Typical brands are Science Diet, the Purina veterinary lines, Royal Canin and Waltham. Veterinary- recommended dry food. Grocery store brand canned food. Grocery store brand dry food. Semi- moist pouched food. The reason this type of pet food is so far down the list is because in order for the food to remain . This is a scary preservative that is a second cousin to ethylene glycol, which is antifreeze. And while propylene glycol is approved for use in pet foods, it is unhealthy for dogs and cats. I do not recommend feeding any food that contains this additive. Dead last on the list and the worst thing you can feed your pet is an unbalanced, homemade diet – raw or cooked. I'm seeing an increasing number of misguided pet owners in my practice who think they're doing the right thing by serving their pet, say, a chicken breast and some veggies and calling it a day. Pets being fed this way are showing up at my clinic with endocrine abnormalities, skeletal issues and organ degeneration as a result of deficiencies in calcium, trace minerals and omega fatty acids. From Worst to Best in a Heartbeat. For those of you who now know you're feeding your pet an unbalanced, homemade diet, there's an extremely quick and easy way to soar to the top of the list. All you need to do is add ingredients to balance out the nutrition in the diet you're already serving your dog or cat. This is a fast, simple fix you can apply to turn an unbalanced homemade diet into a balanced one. So there you have it – the entire list of my recommendations for best- to- worst pet diets. If you've discovered your pet's food is on the lower half of the list, set a goal to work your way up the list. If you're already at the top end of the list, congratulations! You're doing the best thing possible by providing species- appropriate nutrition for the animals in your care. If you would like to learn more about making homemade meals for your pets, my recipe book is available here. An error occurred while setting your user cookie. Please set your. browser to accept cookies to continue. This cookie stores just a. ID; no other information is captured. Accepting the NEJM cookie is. Mold Allergy - Symptoms, Prevention and Treatment. What Is a Mold Allergy? If you have an allergy that occurs over several seasons, you may be allergic to the spores of molds or other fungi. Molds live everywhere. Upsetting a mold source can send the spores into the air. Mold and mildew are fungi. They are different from plants or animals in how they reproduce and grow. The “seeds,” called spores, travel through the air. Some spores spread in dry, windy weather. Others spread with the fog or dew when humidity is high. Inhaling the spores causes allergic reactions in some people. Allergic symptoms from fungus spores are most common from July to early fall. But fungi grow in many places, both indoors and outside, so allergic reactions can occur year round. Although there are many types of molds, only a few dozen cause allergic reactions. Oat Allergy Oats are very healthy. They are high in fiber, nutrients and omega 3 fatty acids that keep your body and heart in optimum shape. Despite its healthy. Read about allergy treatment, symptoms, testing, shots, and medicine. Learn about the types of allergies (asthma, allergic rhinitis, seasonal, conjunctivitis, eczema. Allergy; Synonyms: Allergic diseases: Hives are a common allergic symptom: Specialty: Allergy and immunology: Symptoms: Red eyes, itchy rash, runny nose, shortness of. Many molds grow on rotting logs and fallen leaves, in compost piles and on grasses and grains. Unlike pollens, molds do not die with the first killing frost. Most outdoor molds become inactive during the winter. In the spring they grow on plants killed by the cold. Indoors, fungi grow in damp areas. They can often be found in the bathroom, kitchen or basement. What Are the Symptoms of a Mold Allergy? The symptoms of mold allergy are very similar to the symptoms of other allergies, such as sneezing, itching, runny nose, congestion and dry, scaling skin. Outdoor molds may cause allergy symptoms in summer and fall (or year- round in some climates)Indoor molds may cause allergy symptoms year- round. Mold spores get into your nose and cause hay fever symptoms. They also can reach the lungs and trigger asthma. A chemical released by allergy cells in the nose and or lungs causes the symptoms. Sometimes the reaction happens right away. Sometimes a mold allergy can cause delayed symptoms, leading to nasal congestion or worsening asthma over time. Symptoms often get worse in a damp or moldy room like a basement. This may mean you have a mold allergy. Rarely, some patients can have a more serious illness called allergic bronchopulmonary aspergillosis. In this condition, there is both an allergic and an inflammatory response to the mold. Symptoms may include severe wheezing, coughing and shortness of breath, much like asthma. Food fungi, like mushrooms, dried fruit, or foods containing yeast, vinegar or soy sauce, usually don’t cause allergy symptoms of the nose, eyes and lungs. It is more likely that reactions to food fungi are caused by the food's direct effect on blood vessels. For example, fermented foods (like wine) may naturally contain a substance known as histamine. Histamine is also a chemical your allergy cells release during an allergic reaction. Foods that contain histamines can trigger allergy- like responses when you consume them. How Do Doctors Diagnose Mold Allergy? To diagnose an allergy to mold or fungi, the doctor will take a complete medical history. If they suspect a mold allergy, the doctor often will do skin tests or allergen specific Ig. E blood tests. Extracts of different types of fungi may be used to scratch or prick the skin. If there is no reaction, then you probably don’t have an allergy. The doctor uses the patient's medical history, the skin testing results and the physical exam to diagnose a mold allergy. How Can I Prevent an Allergic Reaction to Mold? There is no cure for allergies. But you can reduce your allergy symptoms by avoiding contact with the mold spores. Several measures will help: Reduce Your Exposure to Mold Spores Outside. Limit your outdoor activities when mold counts are high. This will lessen the amount of mold spores you inhale and your symptoms. Wear a dust mask when cutting grass, digging around plants, picking up leaves and disturbing other plant materials. Reduce Your Exposure to Mold Spores Inside. Use central air conditioning with a HEPA filter attachment. This can help trap mold spores from your entire home. Freestanding air cleaners only filter air in a limited area. Avoid devices that treat air with heat, electrostatic ions or ozone. Lower your indoor humidity. No air cleaners will help if excess moisture remains. If indoor humidity is above 5. A hygrometer is a tool used to measure humidity. The goal is to keep humidity below 4. If you have to use a humidifier, clean the fluid reservoir at least twice a week to prevent mold growth. Air conditioners and dehumidifiers can also be a source of mold. Prevent mold and mildew build up inside the home. Pay close attention to mold in bathrooms, basements and laundry areas. Be aggressive about reducing dampness. To Reduce Mold in Your Bathrooms: Use an exhaust fan or open a window in the bathroom during baths and showers. Remove bathroom carpeting from places where it can get wet. Scour sinks and tubs at least monthly. Fungi thrive on soap and other films that coat tiles and grout. Quickly repair any plumbing leaks. To Reduce Mold in Your Kitchen: Clean garbage pails frequently. Clean refrigerator door gaskets and drip pans. Quickly repair any plumbing leaks. Use an exhaust fan when you are cooking or washing dishes. To Reduce Mold in Your Laundry Area: Remove clothes from washing machine promptly. If you have a front- loading washing machine, clean the rubber seal and inside of the door. Leave the door cracked open when the machine is not in use. Don’t leave wet, damp clothes sitting around. Make sure your laundry area has good air circulation. Allergy Symptoms. Allergy symptoms occur when your immune system overreacts to something that is harmless to most people but triggers a reaction in anyone sensitive. Asthma means short drawn breath. Read on for causes, symptoms, cures, diet, and natural home remedies used for treating asthma. To Reduce Mold in Your Bedrooms: Polyurethane and rubber foams seem especially prone to fungus invasion. Use plastic covers on bedding made from these foams. Throw away or recycle old books, newspapers, clothing or bedding. Check windows for condensation (water droplets or mist). Improve air flow through your bedroom. If your closet is colder than the rest of your room, leave the closet doors open. To Reduce Mold in Your Basement: Quickly repair any plumbing leaks. Promote ground water drainage away from a house. Remove leaves and dead vegetation near the foundation and in the rain gutters. To Reduce Mold in Your Whole House: Use an electric dehumidifier to remove moisture and keep humidity in your house below 4. Drain the dehumidifier regularly and clean the condensation coils and collection bucket. Increase air flow in your home. Clean out your gutters to remove leaves and debris. When gutters are full or damaged, it can cause leaking. What Are the Treatments for Mold Allergy? In some cases, there may be ways to reduce or remove mold exposure. This may not always be possible and you may need medications. Avoid contact with mold. Antihistamines and nasal steroids are available over the counter without a prescription. If you have allergic asthma, talk to your doctor about which medicines may be best for you. You might also be a candidate for allergy shots. Allergy shots may help reduce symptoms and medications. Learn more about allergy treatments. Medical Review October 2. I was lucky enough to receive a box of samples from Tiffany at Chobani. Some of you have probably tried this brand of Greek yogurt before. But for those who aren’t. Fat Burning Green Tea and Vegetable Smoothiein Broccolli, Cauliflower, Energy Building Smoothies, Fruit and Vegetable Smoothies, Green Smoothies Recipes, Green Tea, Low Calorie Smoothies, Low Carb Smoothies, Pineapple. This recipe is designed to burn fat, but it is also an antioxidant powerhouse. Green tea increases metabolism and broccoli and cauliflower have enzymes that reportedly help the body more efficiently burn fat. Note that for fat burning properties caffeinated green tea should be used. If you just want the antioxidant benefits of green tea then using decaf is fine. Tip: Try other fruits to vary the taste. Apple, Lime, or banana, are all good options. Yogurt Tips: Understanding Probiotics Learn more about this immune-boosting bacteria.
Fat Burning Green Tea and Vegetable Smoothie Author: Carleen Recipe type: Smoothies Cuisine: Energy Building Smoothies Prep time: 5 mins Cook time: 5 mins Total time: 1. Serves: 1. 3 Broccoli Florets. Cauliflower Florets. Pineapple Spears. Green tea to the fill line. Fill the Nutribullet. Blend for 2. 0- 3. Enjoy your veggie green drink smoothie! Serving size: 1 large cup Calories: 6. Fat: 0 Saturated fat: 0 Carbohydrates: 1. Sugar: 7 g Sodium: 1. Fiber: 2 g Protein: 1 g Cholesterol: 0. Diet Motivation Tips for Success. If you've dropped and regained so many pounds it would take a Harvard Ph. D to do the math, then here are some diet motivation tips that can help. Sure, you've tried to diet before. You've gotten rid of the cookies in the cupboard, and virtuously refused the cake at the office party. And then, a few weeks into it, your motivation begins to flag. Maybe you hit a plateau in your weight loss, or you're bored with steamed vegetables for dinner night after night, or, tempted by a special dessert, you decide that just this once can't hurt. Ron Wilbanks. Exercise (8) Mindset (19) Nutrition (10) Transformations (14).A few slip- ups and you're totally derailed, physically and emotionally. If this isn't the first time that losing weight was one of your New Year's resolutions, then maybe you just haven't had the right diet motivation. It turns out that the key to losing and keeping weight off isn't simply a matter of what you eat or how much you exercise - it's your attitude. Diet-to-Go takes healthy living a step further. Get everything you need to lose weight: including tips, recipes, ideas, information & much, much more. Lasting weight loss is a slow process and it's all too easy to give up before you reach your goal. With the right psychological tools your chances of diet success can be greatly improved. Web. MD consulted experts for diet motivation tips that will keep you, and your diet, on the winning track to losing. Diet Motivation Tip 1: Set Realistic Goals for Diet Success. 5 Signs That You Don't Have Enough Fat In Your Diet. Programmes in Schools. Teaching children healthy eating and activity habits is an essential part of their education and their early years. The HSE works with a wide. Fitness for men: The busy man's guide to getting in shape. By John Berardi, Ph.D. Even if you We would like to show you a description here but the site won 2 Chainz unleashes 16-track "Pretty Girls Like Trap Music," which features Nicki Minaj, Drake and Migos. The first step to maintaining your mojo should take place before you cut a single calorie. In fact, one of the strongest predictors of long- term diet success lies in setting the right goal at the start. Ann's 1. 0- Step Diet: A Simple Plan for Permanent Weight Loss and Lifelong Vitality. Instead, you'll be more likely to stick with a diet if you . Setting smaller, attainable benchmarks, like losing 5 pounds or a single dress size, will give you the confidence to continue. Continued. Diet Motivation Tip 2: Go Slow. Diet success entails making real lifestyle changes, and that doesn't happen overnight. People who are starving get irritable and have a higher failure rate. The danger isn't a single splurge but letting it become an excuse for an all- out binge. Call it the ? Helena Hospital in Napa, Calif. But if it's perceived as a failure and a reason to give up, it can turn into a thousand- calorie indulgence. Tomorrow is a new (healthier) day. Diet Motivation Tip 5: Use the Buddy System. Finding other people with similar goals can greatly improve yours odds of diet success. When your spirit - or willpower - flags, having people to call on can provide the support you need to continue. Saunders recommends looking for people at your local gym or Y, Overeaters Anonymous, or an online support group. You've been doing everything right, exercising and eating well, and the numbers on the scale have been steadily dropping. Then suddenly: nada. The scale stays stuck for several days in a row. According to Ann Kulze, this is perfectly normal. Small rewards can provide an incentive to keep going. But make sure your rewards are not food- related. Your reward could be a massage, a round of golf, a new pair of jeans, or a hot bubble bath. It's important to remember that healthy eating is a lifelong goal, not a one- time project. If this has been a problem for you in the past, devise a maintenance strategy ahead of time. Vicki Saunders says you may want to consult an expert to help create a diet or exercise plan that works for you. An expert can help you get off on the right foot - - and maintain your healthy habits even after you've reached your ideal weight. Published January 2. Sources. SOURCES: Ann Kulze, MD, author, Dr. Ann's 1. 0- Step Diet. A Simple Plan for Permanent Weight Loss and Lifelong Vitality. Vicki. Saunders, RD, Transformations at St. Helena Hospital, Napa, Calif. All rights reserved. If you’re struggling to get blog readers, read this (or continue wasting your precious time)Last week I revealed the “big secret” behind building blogs.(If you didn’t read my post about “Why blogs fail,” the secret is: “The easiest way to get readers for your blog is to convince another blog that has readers to send readers your way.”)I then challenged you to list what sites you’d LOVE to get traffic from, and why you wanted traffic from those sites. Hands down. Most people create content and hope someone will notice them. They hope search engines will rank them highly and send them readers. They hope a big blogger finds them and links them. They hope a journalist “discovers” them. The big problem with this strategy is that people are sitting around, waiting for something to happen.(This is strange to me because while most people admit they’re not looking for a “handout,” that’s exactly what they’re doing!). However, when you actively try to get other people with readers to send you readers (and potential customers), you’re taking control over the success of your website. That said. He swears that the internet is useless for generating leads and sales for his business. He even went so far and said, “Creating content is a horrible way to attract business. I’ve been doing it and it’s not working.”And that’s when I set the record straight. He’s my lawyer. Like you, he’s accustomed to my direct, no B. S. Your logic is flawed. Just because it’s not working for you doesn’t mean it doesn’t work. Maybe the problem isn’t the strategy. Maybe the problem is you. I know plenty of people who use the web to generate leads and sales for professional service businesses. Yours is no different.”Then, I fired up his site, and it all made sense. He made the same mistakes most people make when they create a website for their business.(The same mistakes some of you made when you completed the homework on Friday. If you don’t know what I’m talking about, read the article “Why Blogs Fail.”)Before I dive into these issues, I want you to know my lawyer isn’t stupid. He owns his own firm, and built it from scratch to a decent- sized office. And despite his glaring mistakes, he was doing a lot of things right. He had a blog. He had a way to collect leads. His content was well- written, and it was also entertaining. So, what was the problem? He was attracting the wrong readers. How did I know this? Because when I read the content on his blog, all of it was tailored to other lawyers. Meaning, if a random lawyer stumbled on his blog, they’d love it. But if I stumbled on it, I would be like “What? I’m not a lawyer. She was complaining that her blog wasn’t attracting potential freelance writing clients. I fired up her blog, and she had content like “7 mistakes freelance writers make when they work with a client” and “When you should fire your client” and “How to charge more for freelance writing.”Now think about this? Or would you say, “You mean you want to CHARGE ME MORE? AND THEN FIRE ME?”And then the only action you would take is clicking that X on your browser window to close out the site. Because her content is tailor- made for attracting other freelance writers. There’s more than 2. If you did it wrong, feel free to do it again and leave another comment.)One person said that they’d love to get a link from Social Triggers. Because he liked my videos. What’s wrong with this? Don’t get me wrong. You should seek links from people who you believe have legions of potential customers for your business. Do you want to grow your blog? Use simple tactics found in this free ebook to attract your first 5,0. Yes, send me the free ebook. Example #3. Another person said they run a blog about fitness, and they said that their DREAM website was another huge fitness blog. On the surface, this may sound like it makes sense, but here’s the problem: People reading fitness blogs aren’t your ideal customer. They already found a solution to their problems. Sure, you might be able to pick up a few readers here and there, but it’s not going to be easy. But more on my course later this month. It’s a really solved thing and boring. So many more interesting topics.”That’s true. He already has one of the more popular blogs in his vertical. So, yes, for him, blogging IS solved. But as you can see from more than 5. There are plenty of people who need help. Most people might let a comment like this shake them, but here’s the deal: The guy who said it is an industry professional. Why? Compliments from industry professionals make you feel great, but sales from ideal customers help you live great. Now take an honest look at your content. Are you reaching industry professionals or ideal customers? Are you writing for people like you? Share your story as “Part 1” in your comment below. Step 2: In my next blog post in this series, I’m going to show you HOW to get ideal customers back to your website. So, what are your BIGGEST struggles when it comes to getting people back to your website? Be as specific as possible. Tell me who your ideal customer is. Tell me what problems you have getting their attention. Is there too much competition? Do you struggle getting their attention? Do people read your site. As a matter of fact: if you sign up right now, I’ll send you a free 1. BEST way to build an audience in 2. WATCH THE VIDEO NOW (IT’S FREE)And if you’d like to help me spread the word, all you have to do is send one friend a personal email where you tell them all about the series. Here’s the second article. And you’re reading the third article). CMCSA: NASDAQ: Comcast Corp Stock Quote and News. General Motors is home to Buick, Cadillac, GMC and Chevrolet. Find the latest news about GM automotive innovations, investor relations and more. SWOT Analysis General Motors Introduction. General Motors is an omnipresent company in the United States, a company so essential to the overall health of the U.S. Everything you wanted to know about day 3 of the GM Diet. Sample day 3 diet plan as well as how to prepare your body for day 3. The GM diet is a popular diet plan being recommended by dietitians in India and is touted as enabling you to lose 2.
Is Fitbar a healthy snack? Find answers now! 1 Questions & Answers Place. More questions about Health. 10 Cemilan Malam Hari Yang Sehat Untuk Diet. Tags diet snack. Related articles. 3 Buah yang Baik Untuk Berbuka Puasa. METABOLISME LAMBAT PENYEBAB SUSAH LANGSING. Jual beli snack diet harga murah dan lengkap, kondisi baru ataupun bekas cicilan ringan. 100% aman dengan payment system gratis! Semenjak itu aku tidak pernah melupakan Fitbar untuk masuk dalam daftar snack sehatku. Cocok banget buat kita yg lagi menjalankan program diet ya,, sip, sip. Ngemil Sehat dan Enak a la Fitbar ~ Aneka Enak. Kalau lagi belanja di Supermaket, pasti nggak akan. Snack itu buat aku ibaratnya. Terutama buat nemenin aktivitas seperti membaca, blogging. TV, ngobrol, jogging, atau sekadar nge- game online. Tapi. ternyata tidak semua cemilan itu baik dan sehat. Beberapa jenis cemilan bahkan. Snack Fitbar ini akan memberikan rasa buah yang unik dengan perpaduan raspberry dan vanilla. Fitbar berguna untuk diet dengan variasi rasa. Enak dan kenyang. FITBAR : SNACK ENAK, SNACK SEHAT. Great explanation ^ FITFITS fruit bar are a great way to have a healthy nutrient packed snack on the go and are packed full of flavour. Seperti. pengalamanku pribadi yang dulu suka milih snack yang sembarangan jadinya berdampak kurang baik terhadap. Mulai dari timbul jerawat, sakit gigi, mual, pusing, dan yang biasa. Lalu, snack apa ya yang bagus buat kesehatan dan terutama nggak. Pengalaman. dengan Fitbar. Nah. kalau mikir- mikir snack yang sehat, ada pengalaman yang nggak terlupakan saat. Yakni. kesan pertamaku saat dikenalin Fitbar sama sobatku Nayla, saat itu kami masih. Sampai akhirnya dia datang dengan diantar dengan mobil. Raw Food Diet Raw Food diet bertujuan untuk menjaga keseimbangan lingkungan serta menurunkan berat badan dengan cara mengonsumsi makanan dan. What low-carb snacks are good? There’s a simple rule: The best low-carb snack is no snack. That’s right. Snacks are not really needed on low carb, as the hunger. Bagi anda yang sedang diet untuk mengurangi berat badan maka., saya sempat meragukan kualitas rasa dari snack FITBAR ini. Namun tak lama pecah senyum. Oh, yang tadi? Itu tadi adikku kali ,Nov. Tadi dia tuh buru- buru mau ikut les Bimbel buat Ujian. Nasional. Kenapa kelihatan tuaan dia ya?” “Hehehe, enggak. Dari segi kebiasaan dia. Berbeda 1. 80. derajat dengan kebiasaan adiknya yang melahap apa saja termasuk cemilan yang. Nayla lebih selektif dalam memilih cemilan. Terus cemilan apa yang kamu makan?” tanyaku. Diem- diem cemilan itu yang berkontribusi besar menambah. Karena kandungan kalorinya yang ternyata bikin badan. Untuk menyiasatinya aku makan cemilan yang rendah kalori dan. Fitbar ini” menjelaskan sambil Nayla mengeluarkan snack. Fitbar dari tasnya. Setelah. itu pelayan datang dan kami makan serta mengobrolkan hal- hal yang biasanya. Semenjak. itu aku tidak pernah melupakan Fitbar untuk masuk dalam daftar snack sehatku. Rasanya mirip. 2 sama snack tradisional. Sejak itu. setiap aku melakukan aktivitas kesukaanku selalu ditemenin Fitbar. Kadang fungsinya. Fitbar. menawarkan manfaat kesehatan dengan kelezatan rasa. Fitbar bebas dari. Salah satu bahan. Fitbarr adalah gandum, yang merupakan sumber serat yang baik untuk. Fitbar juga mengandung Kalsium, Vitamin A, B1. C. Varian Snack ini antara lain Fitbar Nuts, Fitbar Fruits dan Fitbar. Coklat. Fitbar Nuts dengan perpaduan kacang- kacangan memberikan kenikmatan yang. Fitbar Fruits hadir dengan rasa yang lezat, paduan antara. Sedangkan Fitbar Coklat terdiri dari rice chrispy dan batang coklat. Komposisi : rice crispy, gula, sirup fruktosa. Oh iya, Fitbar ini buatan Kalbe Nutritional. Udah pada tau donk produsen. Kelebihan- Kelebihan. Fitbar. 1. Fitbar juga. NO CHOLESTEROL! 2. Kini hadir. Fitbar yang menyatukan keduanya, snack yang sehat dan enak. Halal, adalah syarat penting bagi seorang muslim dalam mengonsumsi makanan. Mungkin banyak juga produk snack impor dari. Sedangkan Fitbar, sudah pasti halal, dong. Sebungkus. Fitbar ini mengandung 1. Kalau emang laper berat, makan 2 bungkus. Jadi kalo sudah masuk jam makan siang dan ternyata kita. Fitbar cocok buat bekal di perjalanan sampai kita sampai dirumah. Tunggu apalagi? Fitbar menemani. Perfect fir for every moment and. Jadi. snacking dengan Fitbar tidak perlu. Snacking with no worry. Fire Ant Killer That Works FAST with NO Chemicals. If there is anything that makes me cringe and shake my head in disbelief, it’s seeing school and community officials (or parents!) sprinkling toxic fire ant killer on lawns, playgrounds and other recreational areas. Seriously? Why would you EVER sprinkle poison where children run and play, kicking up pesticide laden dust to breathe, track into the house, get on their skin and otherwise absorb into their growing bodies? You don’t necessarily have to eat a chemical to experience a significant and negative biological exposure. Toxic pesticide powder and granules have no business being sprinkled anywhere near areas where children will be playing! Even adults would be well advised to steer clear. Unfortunately, our modern society seems obsessed with convenience and quick fixes, rarely taking the time to stop and think about the long term consequences of a given action or activity. If the stuff is sold at Home Depot or used on school playgrounds, it must be safe, right? Wrong. Let’s take a look at the active ingredient of the most popular fire ant killer brands on the market: Hydramethylnon Conveniently, the other 9. Hydramethylnon is an organic compound commonly used as an insecticide for cockroaches and ants. It is in many popular brands of fire ant killer including Amdro, Combat, Blatex, Cyaforce, Cyclon, Faslane, Grant’s, Impact, Matox, Maxforce, Pyramdron, Siege, and Wipeout. According to the National Pesticide Information Center, the EPA has classified hydramethylnon as a possible (group C) human carcinogen due to the development of tumors of the uterus, adrenals, and lungs in rats. This classification means that, although hydramethylnon has been shown to cause cancer in one strain or sex of a laboratory animal, there is inadequate or no evidence that it may cause cancer in humans. Besides development of cancerous tumors, here are some of the negative reproductive effects when rats were exposed to hydramethylnon which is commonly found as the active ingredient in commercial fire ant killer: Male rats dosed with 2. Hydramethylnon primarily affects the testes. Exposures of this magnitude may also result in small, soft testes of reduced weight. Fewer females became pregnant with implantation rates reduced. The Breast Cancer Fund lists hydramethylnon as a reproductive toxin and potential environmental contributor to the development of breast cancer. While the EPA, local school administrators and your local hardware store seem to think this stuff is harmless, as a mother attempting to raise healthy children who hopes to have grandchildren one day, I will opt out, thank you very much. A desert is a barren area of landscape where little precipitation occurs and consequently living conditions are hostile for plant and animal life. Insects are an extremely diverse group of arthropods. Learn more about insects at HowStuffWorks. Found in central Australia around Alice Springs the ants construct nests in red flat sandy soil under a tree or bush and with the entrance camouflaged. What is even more shocking than the liberal and mindless use of insecticides for fire ant eradication purposes is that these critters are so easy and and cheap to control naturally! And, when I say cheap, I mean it. You don’t even need ant bait! Not only will you kill the queen (she can’t get away quick enough from the boiling water coursing through the mound), but you pretty much kill every single ant in the mound as well. Sometimes you will need a repeat treatment within a day or two, but usually a single tea kettle full of boiling water will do the trick to eliminate even a large, thriving mound of fire ants. The key is to make sure the ants on and around the mound are completely relaxed and undisturbed before you start pouring in the boiling water. Don’t do this after your kids have been playing in the yard for awhile, as the ants will already be quite distressed from the commotion. Early morning works very well for this natural fire ant treatment in my experience. Below is a video I filmed of me getting rid of a fire ant mound right near our driveway. DE doesn’t work very well for fire ants in my experience. You will feel good knowing that your children run and play in a yard around your home that is completely chemical free with nothing that can harm them. The word "ant" is derived from ante, emete of Middle English which are derived fromNature Notes - Thorny Devil Features. The Thorny Devil (Moloch horridus) has spiny orange yellow and black skin with a pretend second head on the back of its neck. Extremely Rare and Unique Desert Insects You Didn't Know Existed. The silent surroundings of the desert may give us a feeling that no living thing exists there, but. Identifying Features. The Cactus wren (Campylorhynchus brunneicapillus) has a white eye stripe just behind each eye extending to just before its upper back. Is your diet working against your thyroid gland? Find out which foods interfere with healthy thyroid function and how to minimize your risk. HYPOTHYROIDISM 101. Over 168,000 Acres of Rainforest Converted to Sanctuary to Protect Orangutans and Other Animals. Borneo: Into the Wild. Explore the renowned Danum Valley Conservation Area and its extraordinary. Satellite Tracking Reveals Threats To Borneo Pygmy Elephants. Danum Valley Conservation Area, Sabah. Development and behavior of wild infant-juvenile East Bornean orangutans. Nature freak paradise - Review of Borneo Rainforest Lodge, Danum Valley Conservation Area, Malaysia. My wife and I stayed here for four nights to celebrate my 4. Though BRL represents the most expensive lodgings I have ever seriously considered, it’s unique, heart- of- the- jungle location, expert guides, amazing food, elegant rooms and flawless personal service combine to create a valuable and indulgent luxury/wilderness experience. Our deluxe riverside chalet with the outdoor bath overlooking the rainforest and river was a treat—comfortable bedding, waterfall shower, mini fridge with complimentary soft drinks and drinking water, room safe, hairdryer, the works. It was the perfect place to unwind after a long, sweaty trek along the many haunting, leech- infested trails. From our balcony we spotted orang utan, hornbills, crazy lizards, squirrels, eagles and sunbirds to say nothing of the incredible sunsets, (brief) thunderstorms or members of the jungle chorus. The night life here is actually louder than the noise outside our flat in Soho. The dreaded drive between orientation in Lahad Datu and the Danum Valley is really not that bad during the dry season though I would seriously recommend trying to get yourselves aboard one of their sturdy, air- conditioned 4x. We hired one of the former, at considerable expense, to deliver us to our next destination on Sungai Kinabatangan and, comfort- wise (combined with the friendliness and skill of our driver), this was worth every extra Ringgit. Denny, our English- speaking guide for the week, had previously worked for the BBC’s Expedition Borneo series and went out of his way to help us appreciate the forest he loves with such enthusiasm and passion. At first— because the wildlife is actually quite sparse, in the canopy, or tends to hide during the heat of the day— I mistakenly thought his wildlife- spotting skills were mediocre at best. However, after going on some 1. I realized how difficult it is to spot and track game in this intricate and dense environment. This is not the African veldt and tracking here is done as much by hearing and by smell as by sight and actual tracks. In this regard, I came to appreciate why Denny is one of the resort’s top guides—and informally leading the team on points for animals spotted. Thus, only through patience, perseverance and Denny’s considerable knowledge and skills were my wife and I able to enjoy so many incredible wildlife encounters—red leaf monkeys by the dozen, wild, well- behaved macaques(!) orang utan of all ages (especially King, the 3. Danum Valley MalaysiaI chose Danum Valley Conservation Area in northern Borneo because it's one of the. At night I had the great fortune to encounter the slow loris, tangaloon(sp?), flying squirrel, mouse deer, palm civet, sleeping birds, gibbon spiders, long- legged centipedes, lantern bugs and- - a personal highlight—flying lemurs actually flying! Impressively, Denny predicted not only when these lemurs would start to fight but also the exact moment they would take to the air—one of many situations where he improved my understanding of the ecosystem simply by explaining a noise, behavior or peculiar odor. He also took us to a remote wallow of the critically endangered Borneo rhinoceros and while we only got so close as to spot fresh tracks and whiff their urine (joy!) it was a thrill to get off the main trails and into the serious bush. For the slightly less energetic, there’s still loads to see around the grounds, by the river and on the boardwalk nature trail—the only places you’re allowed to walk without a guide. Hell, binoculars were even useful during mealtime. Unfortunately, my wife developed a chest- infection midway through our stay but was still able to come on half the treks and very much enjoyed recuperating in such luxurious and tranquil surroundings. The staff were always very gracious and accommodating in this regard, often asking after her, bringing extra beverages, etc. Be forewarned, however: there are no doctors or medical services available here, the shop stocks only the most basic medicines and the closest doctor is all the way back in Lahad Datu. Luckily, we were prepared for such eventualities and had the necessary antibiotics and pain remedies on hand. For a resort of this caliber, not having at least a nurse on site was somewhat disappointing. As for the food: At first, special dishes were prepared to accommodate the wife’s vegetarian diet but once the chefs realized she was more than happy with the sprawling buffet, such extra efforts were soon aborted. All meals were not only delicious but nourishing— full of healthy protein and perfectly cooked veg—which is crucial for the manic and motivated nature freak among us who feels compelled to take every trek on offer (in general, four per day, varying between 1 and 4 hours: before and after breakfast, 1. The bar was well- stocked and the bartender, Sam, prepares a mean cocktail or fresh papaya juice when necessary. On my actual birthday the staff ambushed me with a delicious cake and a surprisingly tuneful rendition of happy birthday, much to my conniving wife’s amusement and my profound embarrassment. Gear- wise, I recommend purchasing thigh- high, elastic- closure leech socks beforehand (I ordered mine off Amazon) as opposed to using the calf- high, lace- tie ones on sale at the lodge. I would also recommend a good torch if you’re intent on taking night treks—these I found much more intimate and rewarding than the nightly drives, to each their own. Unfortunately the tiger leeches did find their way to my warm and tasty midsection a couple of times but these were easily and painlessly removed by a squirt of insect repellant and a flick. Both times they had inched their way between the buttons of my trekking shirt so maybe a jersey (unstylishly tucked into your trousers, of course) might be a better way forward. High- strength bug repellant is therefore a must, especially as the mossies are out in force and the beds don’t come with nets—which is fine because on hot nights you really don’t want anything between you and the ceiling fan. That, and you probably want to keep your indoor lights to a minimum after dark as they will, and do, attract all manner of creepy crawly (and their predators). As mentioned by previous reviewers you get very, very sweaty here and even dry, freshly- laundered clothes are soon soaked with moisture. Apparently May/June is the best time to visit climate- wise as during the rainy season, while cooler, the leech situation is even more unpleasant and the trails become very slippery necessitating walking sticks. It sounds— and is— a bit unpleasant physically but in my skewed opinion the privilege of walking through ancient, teeming jungle makes the whole experience more than worthwhile (and rounding out each walk with a forceful shower, gorgeous accommodation and a hearty meal makes it all that much more special). My only negative comment on BRL concerns the difficulty of booking—the website is confusing, doesn’t load very well and queries are not answered in anything resembling a timely manner. My deposit took weeks to clear and I felt I had to keep the pressure on to make sure our reservations were confirmed—annoying when you’re trying to book flights simultaneously. There was also no effort made to find out where we were lodged in Lahad Datu prior to our trip and it was only by sheer coincidence that the office was briefly open upon our arrival in LD to sort out the details of our transfer. That being said, all misgivings and frustration with the front office disappeared upon arrival at the lodge itself where the receptionists were exceeding helpful and Edmundo, the head guide, was always checking up on guests and eager to engage in conversation— even on controversial issues regarding coal deposits and the fate of Borneo’s remaining wilderness. For whatever reason—maybe because of my birthday or the fact we booked deluxe or the way we hit the bar and purchased pricey extras like laundry (lots and lots of laundry)—though my wife and I are “regular” people, we were always made to feel like VIP’s. That, and the fact that our ultra- expensive stay contributed to the protection of such a vital and imperiled ecosystem makes the Borneo Rainforest Lodge one of the best places I have ever stayed on planet earth. Speaking as a biologist, orang putih and unabashed nature junkie, this was truly (clich. Sabah Tours & Daytrips in Malaysian Borneo. Sandakan Wildlife Adventures. Sandakan, the former capital of Sabah, is a busy port town located at the entrance of a picturesque bay on the East Coast of Sabah. The town serves as the jumping off point for a range of nature- based attractions and wildlife adventures including Sepilok Orangutan Rehabilitation Centre, Selingan Turtle Islands, the Kinabatangan River and Labuk Bay Proboscis Monkey Sanctuary. Set up in 1. 96. 4, the Sepilok Orang Utan Rehabilitation Centre is a sanctuary for injured, orphaned or rescued orang utans who are trained how to survive in the forest. Upon graduation rehabilitated orang utan are released into the surrounding forest. Many of the orang utan return to the centre at the twice daily feeding times, giving visitors a unique chance to get close to orang utan. The Bornean Sun Bear Conservation Centre (BSBCC) officially opened in October 2. The centre is located within walking distance of the orangutan centre. Most of our Sandakan tours include visits to both orangutan and sun bear centres. The third major attraction at Sepilok is the Rainforest Discovery Centre which has an excellent 3. The Kinabatangan River has gained a justified reputation as one of the top wildlife watching destinations in Southeast Asia. The 5. 60- kilometre Kinabatangan River passes through a diverse range of habitats which support a remarkable diversity of wildlife; including proboscis monkeys, orangutan, gibbons, elephants, tarsiers, slow loris, crocodiles, freshwater sharks, Irrawaddy dolphins and a variety birds. We offer a range of multi- day tours focusing on the wildlife attractions of the Kinabatangan. These trips include overnight accommodation at the Kinabatangan Riverside Lodge at Sukau and the Abai Jungle Lodge. Some trips combine stays at both of these lodges. Selingan Island is located approximately 4. Sandakan and is accessed via a 1- hour speedboat ride. Selingan is a nesting site for both green and hawksbill turtles. Although turtles lay eggs all year round the best time to visit Selingan is between July and October when the sea conditions are calmer and the number of turtle landings is higher. We can arrange overnight trips to Selingan. Accommodation consists of 1- 2 star chalets. Labuk Bay Proboscis Monkey Sanctuary is located about 3. Sandakan and consists of small patches of mangrove forest surrounded by plantation land. As there is insufficient food the monkeys receive a supplementary diet. At most feeding times proboscis monkeys descend from the nearby trees and head to the wooden platform for a free meal. These monkeys are wild but highly habituated and often get very close to visitors. Labuk Bay offers excellent photo opportunities. Manna fat Burner . Way to Go. The stored fats will be burned for energy. Only be sure to select your fat loss supplements carefully and follow a healthy program of. 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